Cooking can be a fun and rewarding activity, but it can also be stressful, especially when you're cooking for a large group or trying out a new recipe. Here are some of my tips for eliminating stress in the kitchen:
Plan ahead: Take some time to plan your meals for the week and make a grocery list before heading to the supermarket. This will help you avoid last-minute trips to the shops and ensure that you have all the ingredients you need.
Organise your space: Keep your kitchen organised and tidy. Make sure your countertops are clear and your cooking utensils are easily accessible. This will help you work more efficiently and reduce stress.
Follow recipes closely: When cooking a new recipe, follow it closely. This will ensure that you get the intended results and help you avoid mistakes and wasted ingredients.
Prep in advance: Prep your ingredients in advance, such as chopping vegetables or marinating meats. This will save you time and help you stay organised during the cooking process.
Take breaks: Take breaks when you need them. Step away from the kitchen for a few minutes to clear your head and reduce stress.
Use timers: Use timers to help you stay on track and avoid overcooking or undercooking your food. Set a timer for each step in the recipe to help you stay organised.
Practice mindfulness: Practice mindfulness while cooking. Focus on the present moment and your senses, such as the smell of the food or the sound of sizzling. This can help reduce stress and improve your overall cooking experience.
Listen to music: Listen to music while you cook. It can help you relax and enjoy the cooking process more.
In conclusion, cooking can be stressful, but there are ways to eliminate stress in the kitchen. By planning ahead, organising your space, prepping in advance and staying mindful, you can make cooking a fun and enjoyable experience. So, take a deep breath, put on some music and get cooking!
Hopefully you find this helps. With love, Victoria